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02-24-2006, 3:26 AM ians Joined on 07-14-2005 Guildhall Wado Kai Posts 75 Ankle OK Just thought I'd pop a note on to say that my ankle is OK after going over on it yesterday, so I'll be raring to go next week.....  Let's see if I can repeat that triangle hold/arm bar on Tommy -Ian Guildhall Wado Kai    Report

02-25-2006, 5:35 AM toots Joined on 10-21-2005 Posts 105 Re: Ankle OK Glad to hear it Ian, shame you don't have it on film (I blame the camera man) see you next week with CD I hope cheers    Report

East London Wad... » General Discuss... » Guildhall Wado ... » Ankle OK

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